Does eating shepherd's purse cause internal heat? What are the nutritional values ?of shepherd’s purse?

In daily life, shepherd's purse is a food that many people like. It has very rich nutritional value. However, many people are particularly worried about getting angry when eating shepherd's purse. Let's find out whether eating shepherd's purse will cause internal heat?

Nutritional value of shepherd's purse

1. The shepherd's purse acid contained in shepherd's purse is an effective hemostatic component and can shorten the bleeding and coagulation time. 2. Shepherd's purse contains acetylcholine, sitosterol and quaternary ammonium compounds, which can not only reduce the levels of cholesterol and triglycerides in the blood and liver, but also have the effect of lowering blood pressure. 3. The denbiside contained in shepherd's purse can reduce inflammation and antibacterial, enhance the content of vitamin C in the body, and can also be antiviral and prevent frostbite. It is also effective for diabetic cataract patients. 4. The dithiolthione contained in shepherd’s purse has anti-cancer effects. Shepherd's purse is also rich in vitamin C, which can prevent nitrates and nitrites from converting into carcinogens nitrosamines in the digestive tract, and can prevent gastric cancer and esophageal cancer. 5. Shepherd's purse contains a large amount of crude fiber, which can enhance large intestine peristalsis and promote excretion after consumption, thus increasing metabolism and helping to prevent and treat high blood pressure, coronary heart disease, obesity, diabetes, intestinal cancer and hemorrhoids. 6. Shepherd's purse is rich in carotene. Because carotene is provitamin A, it is a good food for treating dry eye disease and night blindness.

It belongs to the vegetable category. Vegetables are cool in nature and will not cause internal heat.

People who are prone to getting angry must pay special attention to their diet. The above is an introduction to whether eating shepherd's purse will cause internal heat, so that we can make our bodies healthier in our daily lives.