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Effects of pear, red date and honey tea

2024-01-02 source:internet [ typeface:big medium small ]

The nutritional components of Pear

  • heat quantity(kilocalorie)
  • 44
  • fat(gram)
  • 0.2
  • protein(gram)
  • 0.4
  • carbohydrate(gram)
  • 10.2
  • dietary fiber(gram)
  • 3.1
  • thiamine(mg)
  • 0.03
  • calcium(mg)
  • 9
  • riboflavin(mg)
  • 0.06
  • magnesium(mg)
  • 8
  • niacin(mg)
  • 0.3
  • iron(mg)
  • 0.5
  • vitamin C(mg)
  • 6
  • manganese(mg)
  • 0.07
  • vitamin E(mg)
  • 1.34
  • zinc(mg)
  • 0.46
  • vitamin A(mcg)
  • 6
  • copper(mg)
  • 0.62
  • Carotene(mcg)
  • 0.3
  • potassium(mg)
  • 92
  • phosphorus(mg)
  • 14
  • retinol equivalent(mcg)
  • 85.8
  • sodium(mg)
  • 2.1
  • selenium(mcg)
  • 1.14

As we become more aware of our own health, in addition to dietary therapy, various health tea drinks have gradually appeared in our daily lives. For female friends, red dates and honey are indispensable ingredients in homemade tea. As the seasons change, you can also add some seasonal fruits to drink together. Today I want to introduce to you the effects of rosewood, red date and honey tea.

Ingredients: some small pieces of pear, sliced ??red dates, a little ginger, honey.

Efficacy: Pears clear fire and moisturize the lungs, and red dates nourish the blood. Drinking this drink in winter is best for the skin, and it is comprehensively nourishing from the inside out.

Honey is rich in nutrients such as glucose, protein, vitamins, organic acids, amino acids, and pollen. It not only helps increase the detoxification ability of the liver, but also has the effects of strengthening the stomach and aiding digestion. Tea contains as many as 350 active ingredients such as protein, tea polyphenols, caffeine, lipopolysaccharides and more than 10 vitamins, including 3% to 5% alkaloids.

Red dates can improve human immunity and inhibit cancer cells: pharmacological studies have found that red dates can promote the production of white blood cells, lower serum cholesterol, increase serum albumin, and protect the liver. Red dates also contain substances that inhibit cancer cells and can even cause cancer cells to move toward Substances transformed by normal cells.

Pears have the effects of promoting fluid production, moisturizing dryness, clearing away heat, and resolving phlegm. They are suitable for treating fever-induced fluid-impairing polydipsia, diabetes mellitus, hot cough, phlegm-heat panic, choking, diaphragm, thirst, aphonia, red and swollen eyes, and indigestion. It is especially suitable for those who cough with thick or no phlegm, have an itchy, dry and sore throat, suffer from chronic bronchitis and tuberculosis, suffer from high blood pressure, heart disease, hepatitis and cirrhosis, as well as those who have drunk alcohol or are still hungover.

The above content introduces to you in great detail the making method of rosewood, red date and honey tea and its effects. Honey has always been known to have the effect of moistening the lungs and laxatives, while pears can relieve coughs, moisturize the lungs, remove fire and dryness. Red dates have always been one of the common ingredients for nourishing blood and beauty. Drinking the three together can nourish and nourish women in winter. achieve very good results.