What is the effect of drinking Pu 'er tea? The efficacy and role of Pu 'er tea

For thousands of years, Pu'er tea has been favored by consumers because of its excellent quality. In recent years, more in-depth research has been conducted on the physiological and pharmacological functions of Pu'er tea at home and abroad, and the functions of Pu'er tea have also been further developed.

What are the benefits of drinking Pu'er tea? The efficacy and function of Pu'er tea

1. Effects of Pu’er tea

Pu'er tea can produce fluid, quench thirst, relieve heat, detoxify and relieve constipation. It is especially suitable for women who suffer from constipation. With the help of Pu'er tea, it can regulate the gastrointestinal function and restore normal function. Completely solves the problem of acne caused by constipation and "lady killer" bad breath; it can get rid of dull skin tone. One of the biggest effects of Pu'er tea is that it can reduce blood lipid content, dilate blood vessels, thereby accelerating blood circulation, solving dull skin color and various annoying spots caused by poor Qi and blood; it can slim down and tighten the skin. Recent research has found that Pu'er tea has beautifying effects and is known as the "new beauty brand" because it can deeply detoxify. Consistently drinking Pu'er tea can achieve the effects of losing weight, lowering fat, and lowering blood pressure.

First of all, Pu'er tea is mild in nature and warms the stomach without hurting the stomach. This is especially obvious for cooked Pu'er tea. Generally speaking, light fermented tea does have "unbearable lightness" concerns for tea lovers, especially those of us modern people who drink tea all day long and have abnormal diets. Under the long-term immersion of caffeine and tannins, I often experience the pain of gnawing my intestines and scraping my stomach. I believe many people have experienced it personally.

Secondly, Pu'er tea can lower blood lipids. Many medical experiments have proven that consistent drinking of Pu'er tea can reduce blood lipids by up to 30% (depending on the individual). At the Model Hospital in Creteil, 20 patients with hyperlipidemia were given 3 bowls of Yunnan Tuocha tea a day. , one month later, it was found that the fat in the patient's blood had been reduced by almost 1/4, while there was no significant change in the blood fat of patients who drank the same amount of other teas. [Professor Bernard Jacteau, Hospital Henri Londo, Paris]. From this, we can see the special effect of Pu'er tea in lowering blood lipids.

Third, lowering blood lipids will naturally lead to weight loss. In daily life, some people often mention that the weight loss effect of Pu'er tea is not obvious, while others say that the effect is significant. This contradiction comes from individual differences and differences in understanding of obesity levels. If your blood lipids are not high in the first place, drinking Pu'er tea will not lower your blood lipids.

Maipu believes that the above three effects of Pu'er tea are relatively obvious. In fact, as early as in the "Compendium of Materia Medica", there is a record of "Pu'er tea has a bitter taste. It can relieve greasy cattle and sheep poison... scrape the intestines and relieve diarrhea", which mentions the efficacy of Pu'er tea in relieving greasiness and losing weight.

In addition, Chinese medicine also believes that Pu'er tea has the functions of clearing away heat, relieving heat, detoxifying, digesting, removing tiredness, diluting water, laxative, phlegm, dispelling wind and relieving symptoms, relieving cough and promoting fluid production, replenishing qi, and prolonging life. Take these statements lightly, after all, using tea as medicine still requires some processing. Modern medical research on the efficacy of Pu'er tea has drawn even more exaggerated conclusions, that is, Pu'er tea can warm the stomach, lose weight, lower lipids, prevent arteriosclerosis, prevent coronary heart disease, lower blood pressure, anti-aging, anti-cancer, lower blood sugar, and inhibit... It has more than 20 effects including antibacterial inflammation, reducing tobacco poisoning, reducing heavy metal poisoning, anti-radiation, preventing dental caries, improving eyesight, aiding digestion, anti-toxic, preventing constipation, and relieving hangover, among which it can warm the stomach, lose weight, lower lipids, and prevent arteriosclerosis. It has particularly outstanding effects in preventing coronary heart disease, lowering blood pressure, anti-aging, anti-cancer, and lowering blood sugar.

What are the benefits of drinking Pu'er tea? The efficacy and function of Pu'er tea

2. The functions of Pu’er tea

1. Lower lipids, lose weight, lower blood pressure, and resist arteriosclerosis. Dr. Emile Carrobi, director of clinical teaching at Saint-Antoine School of Medicine in Paris, France, used Yunnan Pu'er Tuo tea in clinical trials to prove: "Yunnan Pu'er tea has a good effect on reducing lipid compounds and cholesterol content." China's Kunming Medical College also conducted a clinical trial on 55 cases of Yunnan Pu'er Tuo tea in the treatment of hyperlipidemia, and compared it with 31 cases treated with Clofibrin, a drug with better lipid-lowering effect. Pu'er tea was more effective than Clofibrin. Long-term drinking of Pu'er tea can reduce cholesterol and glyceride, so long-term drinking of Pu'er tea has the effect of treating obesity. Drinking Pu'er tea can cause physiological effects such as vasodilation, lowering of blood pressure, slowing of heart rate and reduction of cerebral blood flow, so it has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis.

2. Prevent and fight cancer. Professors Liang Mingda and Hu Meiying have used cell culture and electron industrial microscopy methods to conduct research on the anti-cancer effect of Pu'er tea for more than ten years. They found that Pu'er tea has the strongest effect on killing cancer cells. Even ordinary people who drink tea have one percent of the effect of killing cancer cells. Concentration has a significant effect. Drinking Pu'er tea can prevent cancer.

3. Nourish and protect the stomach. At an appropriate concentration, drinking mild Pu'er tea will not cause irritation to the gastrointestinal tract. The thick, smooth, and mellow Pu'er tea enters the human gastrointestinal tract and forms a membrane that adheres to the surface of the stomach, forming a beneficial protective layer for the stomach. Long-term drinking Pu'er tea can nourish and protect the stomach.

4. Healthy teeth and mouth care. Pu'er tea contains many physiologically active ingredients, which have the effect of sterilization and disinfection. Professor Cao Jin of Hunan Medical University used Pu'er Teeth Tea to inhibit the adhesion of Proteococcus and found that Pu'er Teeth Tea has the effect of antibacterial plaque formation. At a concentration of 1% Best results.

5. Anti-inflammatory, sterilizing and treating dysentery. Medical research and clinical experiments have proven that Yunnan Pu'er tea has antibacterial effects, and strong tea juice taken ten times a day can treat bacterial dysentery. This is directly related to the rich tea polyphenols in Yunnan large-leaf tea.

6. Anti-aging. The catechin compounds in tea have anti-aging effects. The total amount of catechins contained in Yunnan large-leaf tea is higher than that of other tea varieties, and its anti-aging effect is better than that of other teas. At the same time, during the processing of Pu'er tea, macromolecular polysaccharides are converted into a large number of new soluble monosaccharides and oligosaccharides, and vitamin C is doubled. These substances play an important role in improving the function of the human immune system. It has the effect of maintaining good health and prolonging life.