If you want to get rid of bad breath quickly, drink these ten aromatic teas to deodorize.

If you want to prevent bad breath, you can start from the aspects of life, but these methods are slow to take effect. If you want to quickly get rid of bad breath, you can also drink the following ten kinds of tea. Follow youyouii.com to find out more!

The two main causes of bad breath

1. Oral problems

Bad breath is very common that is directly caused by dental problems or oral hygiene problems, such as gum bleeding, swelling, dental caries (commonly known as tooth decay or cavities), low saliva secretion, oral flora imbalance, and dental plaque caused by food residues that have not been cleaned properly for a long time. All may cause bad breath.

In addition, if you wear dentures, improper cleaning of the dentures will also cause bad breath.

2. Living and eating habits

The smell of pungent foods such as garlic and onions tends to stay in the mouth, sometimes causing a pungent odor that lasts for 24 hours. Foods such as bacon and sausages also have similar pungent odor problems, and are particularly difficult to digest and can cause bad breath "from the inside out." If your family has breath problems, you should consciously reduce these foods from the table. Needless to say, bad living habits of smoking and drinking are the initiators of bad breath in many men.

It can be seen from the above reasons that if you want to prevent bad breath, you can start from the aspects of life, but these methods are slow to take effect. If you want to quickly get rid of bad breath, you can also drink the following ten kinds of tea.

1. Osmanthus tea

Take 3g of sweet-scented osmanthus, boil it in water, and then use the boiled water to brew 5g of black tea. Take one dose a day and drink it frequently. It is effective in treating bad breath.

2. Jasmine mint tea

Take 5g of mint and jasmine, brew it with boiling water and drink it. One dose per day, brewed in two times. It has a better effect on treating bad breath and can deodorize aromatically.

3. Green tea

Drinking green tea regularly or chewing some dry tea leaves can help freshen breath and remove bad breath. But under normal circumstances, you must insist on not interrupting. Because bad breath is a problem that requires a long-term battle, only long-lasting and regular drinking of green tea can get rid of bad breath.

4. Bamboo leaf tea

Take 15g of fresh bamboo leaves and 9g of green tea and boil them in water in a casserole. Drink one dose a day in divided doses. It can clear away heat, detoxify and remove bad breath. It is suitable for patients with bad breath caused by damp heat and liver stagnation, as well as those with sore throat. The effect is particularly good.

5. Pomegranate tea

Take one or two pomegranates, extract the juice from the pomegranate seeds, add it to cold water and drink it. One dose per day is very effective for patients with bad breath and sore throat. It has the function of clearing away heat and deodorizing.

6. Licorice tea

Take 10 grams of licorice, 5 grams of tea, 8 grams of salt, and mix with 1000 ml of water. According to this ratio, boil the water first, then put the licorice, tea leaves and salt into the water and boil it for about 10 minutes before drinking. It can cure wind-fire toothache, bad breath, burning eyes, colds and coughs.

7. Bamboo leaf tea

Take 15g of fresh bamboo leaves and 9g of green tea and boil them in water in a casserole. Drink one dose a day in divided doses. It can clear away heat, detoxify and remove bad breath. It is suitable for patients with bad breath caused by damp heat and liver stagnation, as well as those with sore throat. The effect is particularly good.

8. Lotus seed heart green tea

Lotus seed heart has a good purgative effect on stomach fire, while green tea has a good heat-clearing effect. Take 3 grams of lotus seed hearts and a green tea bag every day, brew it with boiling water for 3 minutes and then start drinking. Keep drinking one cup every day. After 7 consecutive days, you can achieve a good effect in removing bad breath.

9. Honeysuckle tea

Honeysuckle tea is sweet in taste and cold in nature. It has the functions of clearing away heat, detoxifying and dispersing wind-heat. Honeysuckle has the functions of clearing away heat and detoxifying, soothing the throat, relieving heat and relieving troubles. It can treat summer fever, diarrhea, influenza, sores, boils, acute and chronic tonsillitis, periodontitis and other diseases. It should be noted that honeysuckle tea is not suitable for long-term drinking, otherwise it will easily cause stomach cold.

10. Lemon tea

Lemon has the effects of promoting body fluids, quenching thirst, and dispelling heat. You can add some mint to a cup of boiling water and drink it with some fresh lemon juice to get rid of bad breath.